
claire@clairelou.co.uk
07960 990883

Why Work With Me
I’ve been a coach all my life. I used to be a Divisional Stockloss Manager coaching over 90 stores in the UK. I became professionally qualified in 2018 and my approach is grounded, compassionate, and deeply human.
• I work with real people, not labels
• Every session is tailored to the individual
• I blend coaching, re-programming the mind, timeline-based work and spiritual alignment
• I create a safe, non-judgemental space
Change doesn’t need to feel overwhelming. It just needs to be supported.
My Journey
My path into this work wasn’t born from textbooks alone it came from lived experience. I've seen family members struggle with their mind health throughout my childhood. I’ve personally experienced grief from losing both my parents, separating from my now ex-husband and leaving my family home all in 5 weeks. In 2021 I had to rebuild a whole new life for my son and I.
Over the years, I’ve supported people navigating stress, anxiety, burnout, low confidence, emotional overwhelm, and major life traumas and transitions. Again and again, I saw the same truth: when people reconnect with themselves, their values, energy, and inner truth, everything begins to shift.
What began with supporting women naturally expanded to men struggling silently with their mind health and now teams and organisations because collective energy matters just as much as individual wellbeing.
This isn’t about fixing you, it’s about helping you remember who you are beneath the noise.
Alignment is the difference between surviving and truly living.